About Courtney Pechart

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So far Courtney Pechart has created 37 blog entries.

142: Jealousy In The Modern Relationship

Jealousy is a common feeling that many of us have or will experience. With the pervasive use of the internet flooding our brains with sexual images, past lovers and other temptations, jealousy is an important issue to address in relationships. Learn how to deal with your own or your partner's jealousy in today's episode. In this episode we discuss relationship advice topics that include: Understanding the difference between emotional and sexual

2018-04-11T10:04:58+00:00 April 11th, 2018|

141: Emotional Habits

We've all felt the need to blame our partner for something going wrong in the relationship. Why do we retreat to negative emotional habits so easily? Dr. Steven Stosny explains how our toddler brain takes over and can cause us to react with blame, denial and avoidance during conflict. Listen to today's show to avoid falling into that trap, and learn how to better react to improve your relationship. In this

2018-04-10T20:46:48+00:00 April 4th, 2018|

140: How To Keep The Spark Alive

Intimacy is an area of our relationships that can often be overlooked, especially if you've been together for a long time. The spark does not have to fade! There are simple and easy steps to take to create more intimacy and have more satisfaction in our relationships. In this episode we discuss relationship advice topics that include: Why checking in with your partner on a daily basis is a profoundly simple

2018-04-03T21:54:15+00:00 March 28th, 2018|

139: Avoid These Common Sex Life Pitfalls

There can be many areas in our lives and relationships that can cause frustration and disappointment. Your sex life shouldn't be one of them. Learning how to communicate your needs and desires, understanding your partner's sex drive and confronting sex life negativity are just a few ways to prevent some of the common troubles many couples run into. Listen to today's show to prevent these common sex life pitfalls from wreaking

2018-03-21T07:56:35+00:00 March 21st, 2018|

138: You Have The Power To Change (Yourself & Your Relationship)

Creating the change you want in your relationship starts with one person: YOU! Don't wait around for your partner to change (hint: you won't be able to change them on your own anyway). Listen to today's episode and use these actionable tips to get your relationship out of a rut or to take it from good to great! In this episode we discuss relationship advice topics that include: Learn how to

2018-03-14T07:59:19+00:00 March 14th, 2018|

137: Managing Anxiety to Improve Your Relationship

Feeling anxious? Anxiety can manifest itself in many ways that prove detrimental to our own personal health, as well as our relationship. That sense of uneasiness, worrying about the future and the general demands of life are all forms of anxiety. Don't let anxiety bog you down and negatively affect the relationship with yourself and your partner any longer! In this episode we discuss relationship advice topics that include: How anxiety

2018-03-07T08:19:54+00:00 March 7th, 2018|

135: Coping With Your Partner’s Annoying Behaviors

We all have weird pet peeves that our partner's seem to always break the 'rules' on. Chewing too loud, not squeezing the toothpaste out of the tube correctly, leaving dirty clothes on the floor....the list goes on. These little things can create conflict in a relationship, especially over time. Listen to today's show to learn how to communicate with your partner, and not let small things annoy you. In this episode

2018-02-21T16:05:41+00:00 February 21st, 2018|