About Courtney Pechart

This author has not yet filled in any details.
So far Courtney Pechart has created 31 blog entries.

146: Is Porn Causing Issues In Your Relationship?

Have you caught your partner looking at porn? Maybe browsing pictures of scantily clad women or men on Instagram or Facebook? This doesn't need to be an issue in your relationship if you know how to talk and deal with it! Our culture largely creates a negative narrative around these issues that can hurt our relationships. Listen to today's episode to learn how to talk to your partner about porn, social

2018-05-09T08:55:57+00:00 May 9th, 2018|

145: Not Feeling Like A Priority In Your Relationship?

Our lives our busier than ever. It's easy for one partner in the relationship to feel like they no longer are a priority to the other partner. Work, hobbies and technology are just a few things that can begin to take priority over a partner. Listen to today's episode to navigate the emotions of not feeling like a priority in your relationship and learn how to proactively make your partner feel

2018-05-01T19:57:23+00:00 May 2nd, 2018|

144: Mindful Sex is Mind Blowing Sex

Want to learn how practicing mindfulness can lead to better sex? Instead of thinking about the emails you need to respond to or the kid's lunches that need to be packed — think about the amazing orgasm you're about to have! Sex with your partner should be incredible, and mindfulness can help with just that. Listen and learn for a better sex life full of passion, connection and mindfulness. In this

2018-04-28T07:13:22+00:00 April 25th, 2018|

143: Navigating the In-Laws

You can choose your friends, but you can't choose your family! There's a reason this cliche exists, but it doesn't have to be that way. Going over to the in-laws doesn't have to be the excruciating experience it is for so many. Listen to today's episode to learn how to navigate the minefield that is family! Whether it's getting along with the in-laws or your own family, this is the episode

2018-04-18T08:04:14+00:00 April 18th, 2018|

142: Jealousy In The Modern Relationship

Jealousy is a common feeling that many of us have or will experience. With the pervasive use of the internet flooding our brains with sexual images, past lovers and other temptations, jealousy is an important issue to address in relationships. Learn how to deal with your own or your partner's jealousy in today's episode. In this episode we discuss relationship advice topics that include: Understanding the difference between emotional and sexual

2018-04-11T10:04:58+00:00 April 11th, 2018|

141: Emotional Habits

We've all felt the need to blame our partner for something going wrong in the relationship. Why do we retreat to negative emotional habits so easily? Dr. Steven Stosny explains how our toddler brain takes over and can cause us to react with blame, denial and avoidance during conflict. Listen to today's show to avoid falling into that trap, and learn how to better react to improve your relationship. In this

2018-04-10T20:46:48+00:00 April 4th, 2018|

140: How To Keep The Spark Alive

Intimacy is an area of our relationships that can often be overlooked, especially if you've been together for a long time. The spark does not have to fade! There are simple and easy steps to take to create more intimacy and have more satisfaction in our relationships. In this episode we discuss relationship advice topics that include: Why checking in with your partner on a daily basis is a profoundly simple

2018-04-03T21:54:15+00:00 March 28th, 2018|

139: Avoid These Common Sex Life Pitfalls

There can be many areas in our lives and relationships that can cause frustration and disappointment. Your sex life shouldn't be one of them. Learning how to communicate your needs and desires, understanding your partner's sex drive and confronting sex life negativity are just a few ways to prevent some of the common troubles many couples run into. Listen to today's show to prevent these common sex life pitfalls from wreaking

2018-03-21T07:56:35+00:00 March 21st, 2018|

138: You Have The Power To Change (Yourself & Your Relationship)

Creating the change you want in your relationship starts with one person: YOU! Don't wait around for your partner to change (hint: you won't be able to change them on your own anyway). Listen to today's episode and use these actionable tips to get your relationship out of a rut or to take it from good to great! In this episode we discuss relationship advice topics that include: Learn how to

2018-03-14T07:59:19+00:00 March 14th, 2018|

137: Managing Anxiety to Improve Your Relationship

Feeling anxious? Anxiety can manifest itself in many ways that prove detrimental to our own personal health, as well as our relationship. That sense of uneasiness, worrying about the future and the general demands of life are all forms of anxiety. Don't let anxiety bog you down and negatively affect the relationship with yourself and your partner any longer! In this episode we discuss relationship advice topics that include: How anxiety

2018-03-07T08:19:54+00:00 March 7th, 2018|