In this episode, we talk about the different skills you need to know to improve your relationship. And one of the best ways, no matter what state it’s in, is through couples therapy. Listen to today’s show to learn what goes on during couples therapy and why you should start going.

In this episode, we discuss relationship advice topics that include:

  • Learn the importance of going to therapy before things are ‘bad’
  • How to work up the courage to start going to therapy or tell your partner that you want to start going
  • What to do if your partner won’t go to therapy
  • Common misconceptions about couples therapy
  • The main goal of couples counseling
  • And much more!

Fiachra “Figs” O’Sullivan, is the Founder and Chief Empathy at Empathi, which provides step-by-step guidance for couples and individuals who care about their relationships. He is a Licensed Marriage and Family Therapist, who is certified in Emotionally Focused Therapy for Couples and individuals, and a passionate entrepreneur, driven to change lives for the better.

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

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Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

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Episode Link’s

Figs’s Website

The Empathi Discovery Quiz

216: Reconnecting and Dealing with Impossible Relationship Moments

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah